So I've been doing two-a-days for the last couple weeks and they seem to have broken me out of my slump. That and eating mostly fruit for every meal. ;-)
Bottom-line, down another 10 and I needed to punch a new notch.
Oh...and Troy picked up a Polar like mine. He seems to be doing the lifestyle thing pretty well.
I recommended that he get a Zen Micro because it would work with Yahoo! Music. After checking out what he got, I'm considering picking one up too. It's pretty outrageous.